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Healthy During the Holidays

November 16, 2018 5:29 pm | Published by

Dr Richardson

Dr. Erik Richardson, a family practice physician with Saltzer Medical Group, gives tips to keep healthy during the holiday season. Some simple tips include:

  • Wash your Hands
  • Get plenty of sleep
  • Make sure to get your flu shot
  • Do everything in moderation
  • Try not to over eat.


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This post was written by Saltzer Health